Work one-on-one with me to customize, deepen, modify, refine, or simply begin your practice.
Focus solely on your body's needs and personal goals for your yoga practice in a private setting.
- Design a custom home practice for your specific physical needs, such as an injury or health condition
- Get comfortable with the basics of alignment, poses, and breath work (pranayama) in preparation for group classes
- Learn modifications to and use props for poses currently challenging to you or do go deeper in familiar poses
- Work in a more focused way to deepen your practice and/or improve or maintain range of motion, flexibility, and strength
Nicole offers a free, 30-minute consultation for those who might be considering private lessons.
If you are interested, please complete the Contact form.
One-hour session: $90
90-minute session: $125
Two-hour session: $150
All sessions held on-site at Seattle Yoga Arts in the Capitol Hill neighborhood of Seattle.